Compared with milled rice, brown rice retains more dietary fiber and vitamin B1, which is easier to digest and absorb. Buckwheat contains soluble dietary fiber and rutin, which can remove garbage in blood vessels and reduce blood lipid. Buckwhea... ...
Because it's the harvest season. The small potatoes in the field are picked up by no one.
I forgot to eat the bamboo shoots when I came home from Qingming Festival. I went to the supermarket today to catch the special price of pork. It's just right to cook the bamboo shoots after I bought some.
Let's share today. I like to make chicken wings stew pot. This dish uses five different main ingredients. One meal is a day's food variety guided by Chinese residents' dietary guidelines. It provides very rich nutrition. Ingredients - chicken wi... ...
When I was pregnant, I suddenly wanted to eat marinated tofu and radish. My mother-in-law made a pot of marinated tofu and turned on my appetite all day.